strong muscles

his is our all-rounder. In Interval Training you’ll find complete beginners and marathon winners.

dollar

$ 120

/ PER MONTH

$ 5.99

/ PER MONTH

describe the practice class

A Full Body Fusion class is a hybrid mix designed to torch calories, tone physique and emphasizes variety in the movements each week, so it’s never the same. If you’ve ever heard of the Barre style workout, which focuses on development and strength of the lower body through ballet inspired movement, a Full Body Fusion class combines these techniques with some of the more intense movements you would also see in a Bootcamp-style class.

benefits from the practice

Starting a fitness routine can be intimidating, but it helps to have an idea of what to expect before joining any class. Across our nationwide portfolio of properties we provide group fitness with, we offer an array of different group fitness class types to meet the dynamic needs of our communities.

Your Trainer

trainer
CROSSFIT COACH

Samantha Gains

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Practice Time

Monday

6.00am – 7.00am, 9.00am – 11.00am

Tuesday

8.00am – 10.00am, 15.00pm – 17.00pm

Wednesday

16.00pm – 18.00pm

Thursday

7.00pm – 9.00pm. 19.00pm – 20.00pm

Friday

8.00am – 10.00am, 15.00pm – 17.00pm

Saturday

9.00am – 11.00am

Sunday

Closed

Customer Say

Brochure

Download details to refer to workouts and the process

BROCHURE.DOC
1.25M
BROCHURE.PDF
3.81M

Let’s Start Work
Together

Please feel free to contact us. We will get back to you with 1-2 business days. Or just call us now.